Will a green tea diet and exercising help me lose weight?

Sure. But drinking tea is only a part of an overall healthy lifestyle that helps you move toward your ideal body weight. Eat plenty of green and colorful veggies, lean meat and fish, and drink plenty of water (8 glasses a day). Green tea helps to support your metabolism and your immune system, so try to have 3 cups a day. Chamomile tea is also very supportive of your overall health. It helps to stabilize your blood sugar levels, which helps to reduce cravings for sweets.

Depends if you call a blood dissorder a good result . Green tea is an antioxidant . It is good for cleaning the blood . It is not a diet in itself . Weightwatchers have information on the minimum diet you can eat healthily . Losing 2lb per week is the fastest safe way to lose weight . You need to make sure you do not become vitamin deficient .

no doubt i did the same thing and lost 10 lbs in 3 weeks.
your on the right track. keep it up

You will lose weight…for sure….
Let me tell you more about it…
Green tea does not burn calories directly….but it does help you lose weight. It does this because the antioxidants present within it help to increase the metabolism rate. This in turn aids weight loss..sometimes even losing pounds automatically with little exercise.

However, if you are really serious about losing that weight…you might want to give “white tea” a try … it is 3 times more effective for weight loss than green tea. In many ways this has been proven.
It has three times the concentration of antioxidants than green tea…so It will increase the metabolism even more. Again leading to fast weight loss.

You might want to give it a try… these dudes over at are offering free packs for everyone to get started…. I got mine recently and its worked wonders.

note: The free pack involves Acai as well…. so you can expect a lot more benefits.

Hope I helped.

Have you tried The Lil Jack workout?

And Merry Christmas

i used to be a green tea fan but after the free trial pack i received yesterday for “white tea” i can tell you it tastes alot better then green tea and according to the answer posted by this random dude and the site itself i mean if this thing works its going to be legendary i mean it tastes great and plus its 3x more effective and there’s a whole bunch of other benefits with white tea (blood circulation, lower cholestrol, etc..)
check it out yourself…. its free so u got nothin to loose LOL!!

cheers!

First check out what is your blood group and what diet is good for your health .

Basically there are 3 types of Diet

+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON

Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

-Blood group O is for Old.- Type O.

“FOODS ENCOURAGE WEIGHT GAIN”
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli

-Blood group A is for Agrarian.-__ Type A.

“FOODS ENCOURAGE WEIGHT GAIN”
Meat
Dairy foods
Kidney beans
Lima beans
Wheat

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple

-Blood group B is for Balance.-__ Type B.

“FOODS ENCOURAGE WEIGHT GAIN”
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Green vege
Meat
Lamb Liver
Eggs

__ Blood group Type AB.

“FOODS ENCOURAGE WEIGHT GAIN”
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples