Diet Teas – Dieters Tea Results In Amazing Weight Loss
Quite amazing discoveries show that Wuyi diet tea burns 2.5 times more calories than just drinking green tea. Oolong tea is a traditional Chinese tea that is also popular in Japan and a recent study over a 6 week period of time showed that Wu-Yi tea led to body weight reduction.
Wu Yi diet tea has been used for hundreds of years by men and women from China and it has helped them keep slim. Scientific studies have born the slimming effect of Wuyi dieters tea in hundreds of studies. Furthermore, new studies have found that the effects of drinking Wu-Yi tea reverses the effects of aging, clarifies the skin and strengthens the immune system.
There are multitudinous ways to spice up you Wu-Yi teabag. One can let it steep in boiling water until the desired strength is reached. Adding lemon slices, lime, honey and a cinnamon stick can give a savory twist to the original.
It can even be chilled and served in a margarita glass adding carbonated water and a splash of fruit juice. Then garnish the tea with a slice of lemon, pineapple or lime and it will look tropically fabulous.
Naturally, if you are looking for weight reduction, you need to pay attention to everything you eat. Basic guidelines are to snack on vegetables low on the Glycemic Index Food List and fill up on fiber. Be sure to maintain a balance between proteins, fats and carbohydrates.
Stay away from bad fats such as found in processed foods in the way of trans fats and saturated fats. Full fat dairy products and red meat are not the healthiest. There are good fats such as olive oil, flaxseed oil and nuts. Since these are high in calories you want to limit your intake of them.
For beverages, drink plenty of water and stay away from soda, alcoholic beverages ad full fat milk. Don't add sugar or cream to your coffee or tea. Unsweetened apple juice, grapefruit juice, pineapple juice and carrot juice is alright when taken in moderation.
Eat five or more times a day in small quantities and refrain from eating in the evening. Don't eat right before you go to bed. You want to burn the stored carbohydrates when you are sleeping not the carbohydrates in your stomach from a late night snack. Drink that Wuyi dieters tea and turn your body into a fat burning machine!