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Garlic (Allium sativum) has been used as a medicine and healthy diet additive for 5,000 years. Garlic has long been considered a herbal "wonder drug", even a natural mosquito repellent. Although garlic has nothing to do with losing wieght, it has everything to do with naturally maintaining your health. As far as weight loss supplements go, garlic has wonderful properties that should not be ignored.
Garlic was widely used in ancient Egypt, India, Greece, Assyria and China. In more recent years, at least 1,200 pharmacologic studies were done on garlic as well as many hundreds of studies on the chemistry of garlic.
Studies have shown that garlic can have a powerful antioxidant effect. Antioxidants can help to protect the body against harmful and damaging "free radicals".
Perhaps Garlic's most important power in our modern age of antibiotic-resistant germs and ever-new microbial diseases (SARS, flesh-eating Strepto-coccus, West Nile encephalitis virus, AIDS...) is its amazing broad-ranging antimicrobial activity.
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